Mayweather tells TMZ Sports he’ll need 6-8 months to train.
It was his speed. It was his footwork. His mesmerizing moves.
Watching Roy Jones Jr. in the boxing ring during his prime was like watching a well-crafted dance battle. In each of his bouts, Jones came out with a fight plan that would invite opponents into his world time and time again — a world where he won so much that he made history.
Jones is a six-time world champion whose career spans four weight classes (middleweight, super middleweight, light heavyweight and heavyweight). The elite boxer, rapper and commentator is the only boxer in history to start his professional career as a light middleweight and move up to win a heavyweight title. He won the silver medal in the light middleweight division at the 1988 Summer Olympics.
Jones has the combination of Sugar Ray Leonard’s handwork and Muhammad Ali’s passion. In a career that includes him soaring from obscurity to glittering fandom, his razzle-dazzle in the ring thrust him into the spotlight. Not that one needs to tell the Pensacola, Florida, native about the contributions he’s made to the boxing world. He knows his resume.
Jones also has a surprisingly prolific rap career, with one of his famed songs titled “Ya’ll Must’ve Forgot.”
Now he’s sharing his skills with the world. He has partnered with Star Vizn to offer a first-class experience in his boxing world.
Star Vizn is an online training platform where youths, adults, athletes, future entrepreneurs and aspiring entertainers can learn how to become better at their craft through an app. The platform allows anyone to gain exclusive, behind-the-scenes training from some of the biggest names in their industries on both iOS and Android.
The monthly subscription service is dedicated to users of all ages. Jones lends his expertise, joining other former professional athletes such as Jerry Rice, Robert Horry, Dominique Wilkins, Melissa Gorga and Cameron Mathison.
Focusing on fitness and sports training techniques, Star Vizn offers workouts ranging from as little as five minutes to a grueling 50 minutes as well as personal audio training. Jones’ 12-week training camp includes cardio, total body strength and endurance workouts through his legendary boxing and self-defense techniques and interval fitness training.
Jones applauds Star Vizn for introducing the platform, which was not widely available during his prime.
“You get to learn who I am through this app,” Jones told The Undefeated. “We didn’t have that when I was coming up. We didn’t have that in my prime. You feel me? If we would have, I’d have been watching Muhammad Ali and Michael Jordan every day, along with a little bit of Barry Sanders.”
Jones, recently wrapping up his media tour in the ABC Studios in New York City, mic’d himself. He knew which camera to face. He recited rap lyrics during sound check and said he is always prepared. He didn’t need any direction.
Jones said Star Vizn gives him the opportunity to regain some of the time he lost not being part of social media. Collaborating with Star Vizn is important because to the boxer it’s a conduit to give back the things he learned during his journey.
“The things that God blessed me to be able to learn and accomplish, I can now share all my experiences with the world if you want to learn or if you want to know or if you want to be shared with,” Jones said. “It’s very beautiful for me because it’s an opportunity to give back yet to also strengthen the core of amateur boxing and professional boxing, because they saw what I did with my career, where I can show you how I did that now.
“God blessed me to be able to do so many remarkable things with my career and during my career that stays relevant because they are the best highlights on YouTube. We all get to benefit from the fact that people can go back on social media now, look at it and share it, and they share my videos all the time because nobody has more intriguing yet exciting videos of boxing than does Roy Jones Jr. You ain’t gotta go back and look at one fight; you can go back and it’s a whole collage. It’s songs, videos of true stuff that I did in fights that nobody else did. So that’s what kept me relevant. When people say they want to look at boxing, you want to see boxing, you want to see fighting with excitement to it. You’ll go watch probably two or three people: Muhammad Ali, Mike Tyson and Roy Jones Jr.”
Jones’ music even got noticed in the 1990s era when hip-hop connoisseurs appreciated elements of music that described real-life situations. His music was often a testimony of the portrayal of his life, except he said he didn’t smoke or drink.
“Once I learned how to box and I got my steps down pat, I used to go in my mirror at nighttime and I was practicing stuff. I put my music on,” Jones said.
He said that his most memorable fight was against James Toney on Nov. 18, 1994.
“At that time, I was trying to get to be the man and James Toney was the man,” Jones said. “He was knocking out all comers, he was beating pretty much everybody with the exception of Dave Tiberi, and he was a bully. He was a mean bully that really could fight, so it was no weaknesses in him. He had the attitude, he had the personality, he had everything. He had the skills, he had the power. He had everything. So when you look at him, you’re like, ‘Wow, how’s somebody gonna beat him?’ But I didn’t look at him that way. I looked at him like, ‘Ha, how’s he gonna last with me?’ And that’s what I did to him.”
The hardest part of Jones’ journey has been ending his time as a fighter.
“At the end of the journey, when you finally get everything that you want and you try to tap into that hunger or that drive or that motivation or that anger that you used to have … very difficult to get it because when you do everything you want to do, what’s left?”
Jones’ idol was the legendary Ali.
“Without him I would be nothing, because he set a standard and a bar for me that I had to follow suit with because he was the reason I started boxing,” Jones said. “Without him I’m nothing, because I wouldn’t know where to start without seeing him fight.”
Jones often thinks about chronic traumatic encephalopathy, but he’s not too concerned about his own brain trauma although he has been taking blows since he was 10.
“It is something that you have to worry about,” Jones said. “I always have been concerned about it to a degree, but yet I knew I wasn’t wrapped too tight to start with, so it can’t mess me up much more than I already am. But I thank God that I’m still capable of handling myself, speaking to where people can understand what I say. Knowing how to slow down and be a commentator and do things in a way that or in a manner that people can comprehend exactly what I’m trying to say.”
He believes in causes such as fighting the Libyan slave trade and welcomes other athletes’ voices to shed light on social causes of interest.
“You’re gonna stand up for it when you first see it happening so that you can hope to bring enough attention to it to get it stopped before it does hit home,” he said. “Everybody’s entitled to their own opinion. I’m here because I want to do the Star Vizn thing and ready to promote Star Vizn but I’m not afraid to speak out for what I believe in, and anytime that I have an issue or they have an issue, everybody’s entitled to what they want to do. We have freedom of speech in the United States of America, so you think something’s wrong with something or you think something needs to be adjusted with something, then you have a right to go stand up for it. Everybody don’t have to do it. It’s not an obligation of yours, but you’ve got a right to do whatever the hell you want to do. So if you want to go stand up for that, you have the right to go stand up for that.”
Jones lives a healthy lifestyle. On Monday, Wednesday and Friday he wakes up at 5:15 a.m. to play basketball at 6.
“Sometimes I go back to sleep. Sometimes I go home and eat breakfast and go to work in my yard, however it goes. But about 1 or 2, I train my fighters. Then most of the time about 4, I go back to the basketball gym and dominate the kids, and I come back home at about 8 o’clock at night. I train my fighters for a second time. Then I’m in the bed. And it’s a hectic week and a hectic day, but that’s how I live.”
He still maintains a healthy diet. When training he does not eat red meat, sweets, dairy or bread.
“I got myself in shape, went out to L.A. for the filming, got my mind right, went back to my old self. I put on my boxing uniform, got my workout uniform, got my mind into workout mode. Start thinking about what I did when I fight, what I do, how I see boxing on a whole, how I see the technique of boxing, and we went to work.”
Jones is also preparing to leave the ring. He announced that his farewell fight in the cruiserweight division will take place Feb. 8 in his hometown of Pensacola. Although his opponent has not been determined, he is set to headline the Island Fights 46 card that will include a mixture of boxing and MMA matches.
The 48-year-old (turning 49 on Jan. 16) in his prime was untouchable until his 2004 bout with Antonio Tarver.
Jones has won 11 of his past 12 fights, with his most recent on Feb. 17 last year when he knocked out Bobby Gunn in the eighth round in Wilmington, Delaware. The win was Jones’ third in a row against low-level opposition.
These days he begins his morning with an early basketball game with a few youth in the Pensacola area. Yet he remains one of the most viewed boxers on YouTube, and he is well-aware of the stardom younger generations of people still let him bask in — and he intends to keep it.
On Dec. 9, dozens of rap fans crowded into a tiny, undisclosed location to watch a night full of rap battles — including a battle between Rum Nitty and Iron Solomon, who stole the show in what may go down as the most exciting battle of the year — as MCs traded mostly pre-written bars, insulting each other for three timed rounds. The event, called Smack Vol. 1, was held by the top battle rap league in the country, URL — for Ultimate Rap League. The fact that there were only dozens of fans in attendance is a misleading representation of battle rap’s popularity.
The small venue for Vol. 1 was by design — an attempt by URL to take the event to its roots of intimate crowds. But in actuality, battle rap events draw hundreds of fans, while thousands stream them live on pay-per-view before watching the battles on YouTube by the millions. Battle rap is a simmering subculture. It dominates Reddit threads, message boards and YouTube — and it’s going mainstream.
For instance, Drop The Mic. The Tuesday night TBS show is a spinoff of the rap battle segments from James Corden’s Late Late Show in which he battled celebrities like Kevin Hart and Anne Hathaway. Celebrities like the stars of Big Bang Theory lob rhymed insults at each other. The Seattle Seahawks’ Michael Bennett recently battled Vanessa Hudgens — to the tune of almost 1.4 million views. Hosted by Hailey Baldwin and Wu Tang rap legend Method Man, the show employs artists from the battle scene to help contenders craft lyrics and presentation. Drop The Mic is a gentrified but entertaining look at a battle scene that has been bubbling under the surface of mainstream American pop culture for decades.
The godfather of the modern-day battle rap scene is Troy “Smack” Mitchell. He’s an enterprising Queens, New York, native who set out to document New York rap culture in the early 2000s by recording guerrilla-style interviews of rappers. “I had access to a lot of MCs … because I was in the streets and knew a lot of people,” says Mitchell. “I really grinded … waited for artists outside of clubs. It just blew up from there.” He released the interviews and exclusive freestyles on his Smack DVD series, which features early looks at rappers like Kanye West, Cam’ron and Beanie Sigel. The series was hugely popular in the pre-internet era. And at the end of each DVD was a rap battle.
“We came up doing the battles as kids,” says Smack. The rap battles on the Smack DVDs took place on street corners, barbershops and clothing stores. MCs surrounded by dozens of spectators. The rappers had prepared “rounds” of timed raps directed at their opponents. No beats played, and if there was a stumble, slip-up or stutter, the rapper’s round was over.
The competitions were intense and legendary, and they helped rappers like Murda Mook and Jae Millz get signed to Ruff Ryders and Young Money. Smack brought battles to living rooms, even though the competitions have been part of hip-hop lore since the genre’s inception.
Here’s your history lesson: Rappers have always tested their mettle against one another. Big Daddy Kane used to roam the Big Apple streets challenging the best rappers. Jay-Z and Busta Rhymes infamously rapped against each other in high school. And a young rapper named Biggie Smalls made his name taking on all comers in freestyle competitions.
But it was Eminem’s 2002 8 Mile, in which he battled to famous rap beats like Mobb Deep’s “Shook Ones,” that introduced battle rap to the mainstream. The battles in 8 Mile were fictionalized takes on the real-life Scribble Jam battles that Eminem participated in during the late ’90s — and which got him noticed by Dr. Dre in the first place. By 2003, rappers E. Ness and Jae Millz were battling on MTV’s Making The Band. MTV also had a show called “Fight Klub,” and BET’s 106 & Park had a popular Freestyle Friday segment from 2001 to 2013.
Battle rap found a new level of popularity via YouTube, and it shed light on leagues that had formed around the world. The two front-runners were Grind Time — the popular, now-defunct league that started in Florida and expanded to Los Angeles — and Smack’s own Ultimate Rap League that sprouted from his DVD series. Today, Smack battles sell out venues like New York’s Irving Plaza and the Highline Ballroom, and fans pay upward of $100 to attend.
The leagues book the battles. The rappers spend weeks preparing rhymes catered specifically to their opponents. The rappers take the stage, flanked by entourages, and perform alternating timed rounds anywhere from two to five minutes. The battles are verbal MMA fights, with rappers getting directly in each other’s faces.
While most of the rounds are pre-written, some rappers open their rounds with freestyled rebuttals to what their opponent just rapped, flipping insults in their own favor. Battlers never know what’s coming, or how personal an insult can get. When it’s a rapper’s turn to listen to his or her opponent, “defense” is employed, which is essentially how someone reacts to the person rapping — standing stone-faced, shaking a head to show disapproval or mumbling sarcastic reactions. It’s a human chess match — mentally taxing. Competitors physically train for battles and usually end up sweaty and dehydrated by the end of each contest.
“You know who your opponent is ahead of time so you can do research,” Smack said. “Did they get played? Did they get beat up? You can expose them.” Battles have gotten personal and tense, but it’s accepted, especially since the rappers are celebrities within the culture. They are revered within the battle scene but largely lead regular lives. While the most famous battlers like Loaded Lux and Murda Mook can live off of battles, making music and bookings, most battlers have day jobs. And, yes, the day jobs are function as ammo for insults. Nothing is off-limits.
Really. Dumbfoundead and Conceited once spent their whole battle exchanging short jokes and racist Asian stereotypes. Rone went viral for a whole round about Big T’s obesity. Rappers have exposed opponents for cheating on their fiancées and poked fun at dead relatives or whether rappers’ dads turned state’s witness. Despite that, you could count on one hand how many battles have turned physical.
“It’s very much like a boxing match,” says Kyle “Avocado” Gray, who has filmed and directed battles for Grind Time and URL, adding a cinematic touch to battles broadcast live on pay-per-view. “These two people get into a ring. They have to have a thick skin. They have to be ready for people to say anything, and not be fazed by it. It almost brings them closer in the end, for having been through that battle together.”
Because fans are so invested in the battles — they reach such a fever pitch — battle rap culture has become a community of message board commenters and YouTubers. Battles often refer to earlier battles and online happenings online that may sound like a totally foreign language to the novice. However, catching the references is part of what makes fans feel rewarded for their dedication.
“The culture is super incestual,” Gray remarked. “The art in general isn’t that welcoming to an untrained ear.” But that’s what YouTube rabbit holes are for. And celebrities are happy to join in on the fun, even if that means getting called out midround. James Harden has attended — and Kevin Durant once stood on stage, right next to Smack himself, in breathing distance of the battlers. Drake and Diddy have co-hosted, with Diddy famously putting up $10,000 of his own money midbattle to see who would win between T-Rex and Aye Verb.
There are now leagues in every corner of the globe. In addition to URL, there’s King Of The Dot (KOTD) out of Canada, England’s Don’t Flop, Atlanta’s Bullpen Battle League and all-woman Queen Of The Ring in New York. Battle rap is as popular as ever, with landmark moments happening at a breakneck pace. This year alone saw KOTD bring in Russian battle rapper Oxxxymiron, whose massive following garners tens of millions of YouTube views per battle, to Los Angeles for the most viewed battle in North American history — and counting.
And Drop The Mic does utilize writing talent of competitors from the scene like Rone and Hollow Da Don. And the satire Bodied, about battle rap, is making a splash in independent movie festivals and should see wide release in 2018. There’s also the permanent roles of rappers like Charlie Clips and Hitman Holla on Nick Cannon’s improv show Wild N’ Out.
The rapid expansion of battle rap culture is what made Smack want to take things back to the basics with Dec. 9th’s Vol. 1 event. “I didn’t want the battle culture to lose its identity,” he says. “We wanted to take it back to the essence.”
Boxer James “Buster” Douglas sat in the lobby of Washington, D.C.’s, Capital Hilton on Nov. 2, taking a brief moment to chill just hours before one of the District’s exclusive fundraisers would kick off. His 6-foot-4 frame, topped by a brown fedora, caught stares from hotel guests and employees.
Three hours later, 1,800 guests flooded into the venue for Fight Night, a Fight for Children fundraiser that generates funds for early childhood education initiatives in the D.C. area.
The charity annually commands the presence of heavyweights in business, government, philanthropy, sports and entertainment. Muhammad Ali, Sugar Ray Leonard and Lennox Lewis have been part of the fundraiser and its atmosphere of cigars, Scotch and music.
“It’s a great event, and I’m honored to be part of it each year,” Douglas said.
Fight Night has generated more than $65 million overall. This year’s donations totaled $4.3 million.
The event usually features boxing. But this year it teamed up with the Professional Fighters League, and mixed martial arts fighters took to the ring for the first time. Former heavyweight champion Blagoy Ivanov of Bulgaria defeated Brazilian Caio Alencar in the night’s main event, while rising star Lance Palmer defeated longtime MMA veteran Steven Siler in the co-main.
The Professional Fighters League will formally debut in 2018 and feature a multimillion-dollar prize pool for fighters. The league purchased the fighting operations and event infrastructure of the World Series of Fighting in January and has more than 100 MMA fighters under contract.
The event featured appearances by boxers Douglas, Ray “Boom Boom” Mancini, Gerry Cooney and Earnie Shavers; Chuck Liddell and Urijah Faber of UFC fame; former world kickboxing champion Ray Sefo; former heavyweight MMA champion Bas Rutten; UFC and Brazilian jiujitsu fighter Renzo Gracie; Olympic judo gold medalist Kayla Harrison; as well as Washington, D.C., Mayor Muriel Bowser; ESPN’s Michael Wilbon; CNBC’s Dhani Jones; Ballers actors Omar Miller, Donovan Carter and Kris Lofton; and former Washington Redskins players Pierre Garçon, Ken Harvey, Gary Clark, Ricky Sanders and Santana Moss, along with current players Jamison Crowder and Josh Doctson.
Fight for Children and Fight Night were created by Joseph E. Robert Jr. in 1990 to help children from low-income communities in the nation’s capital. Fight for Children’s purpose is to provide all children, regardless of their circumstance in life, with an equal shot at a great education.