NBA All-Star Weekend brings Draymond Green, Bradley Beal, Kyrie Irving and others together to create memories at local children’s hospital Patients at the Children’s Hospital of Los Angeles experience the opportunity of a lifetime

LOS ANGELES — Five-week-old Skyler was sound asleep, being passed from arm to arm between his mother, Erika Kinyon, and basketball legend and NBA Cares Ambassador Dikembe Mutombo. The infant stretched out his arms, nestled perfectly in the hands of the popular 7-footer, who says he loves giving his time to children and family in communities.

Skyler slept through the 90-minute visit of NBA players and WNBA players on Thursday at the Children’s Hospital Los Angeles (CHLA) where he is a patient. But his parents know it’s a memory that will last forever, one recorded with photos the family can share with friends and loved ones.

“It’s very special for us,” Kinyon said. “He’s sleeping through the whole thing, so it’s something just for us parents, because we’ve been living in the same small room for weeks. We don’t get out much, and we don’t see other people much except for doctors or nurses all the time. It’s just a blessing to even be around other people. It’s just really special.”

NBA legend Dikembe Mutombo holds Skyler Kinyon during an NBA Cares at All Star 2018 on Feb. 15, 2018 at the Children’s Hospital of Los Angeles.

Kelley D. Evans

NBA Cares is living up to its name by sharing the gift of caring. As part of the NBA’s Los Angeles All-Star community efforts, members of the NBA family spent part of their day with young patients at CHLA, the first and largest pediatric hospital in Southern California.

Kyrie Irving, John Wall, Draymond Green, Detlef Schrempf, Bradley Beal, John Wall and NBA Cares Ambassadors Dikembe Mutombo, Jason Collins and Swin Cash were on hand to create memories for children and families at the hospital, which helps their patients more than 528,000 times each year.

Joined by baby Skyler was 18-year-old Ariel Aramnia. The Los Angeles native has been a patient at CHLA since Jan. 3 and, with a glowing smile, said, “It’s been a fun day. It means a lot that the NBA players, especially the All-Stars, could take some time out of the day and hang out with the kids and talk to them.”

As Green entered the room, he immediately gravitated toward 17-year-old Shadi Hawatamh, who is a huge basketball fan. Claiming the Los Angeles Lakers as his favorite team, he eagerly fired off basketball questions for the Golden State Warriors All-Star.

“It’s just nice to get to meet the players I never really got to meet before. It’s nice having to talk to them and see what their story is behind basketball,” Hawatamh said.

Green, impressed by the conversation, said giving back means everything to him.

“We all know L.A. for the glitz and glamour, but there is so much more outside of Hollywood going on in L.A. that most people don’t see,” Green said. “Just to be able to give back to the community and shed light in their lives is a great honor and a pleasure, something I always look forward to doing. So many times you’re ripping and running doing events for this and doing events for that, but when you get to put a smile on someone’s face is what means the most to me.”

WNBA legend Cash cheered on a young child playing basketball on a mini-goal while Mutombo encouraged others in the room with his charm. Irving was a child and family favorite. He spent his time giving high-fives and taking photos with children and their families.

Boston Celtics point guard Kyrie Irving visits with patients Shadi Hawatamh and Ariel Aramnia at the Children’s Hospital of Los Angeles on Feb. 15, 2018 during NBA All-Star Weekend.

CHLA’s mission is to “create hope and build healthier futures.” Founded in 1901, the hospital takes great pride in “transforming a community in support of the health of children.”

A sunny L.A. day during NBA All-Star Weekend extends far past the on-court exhibition game. The midseason break provides the opportunity for participants to go into the community of the host city and share their time with those who may not attend the festivities. NBA Cares will host community events throughout NBA All Star Weekend.

Over All-Star break, the NBA is on the ground doing good work in Los Angeles Community efforts to impact youth and families in L.A.

This year’s All-Star Weekend is a family affair for the NBA, which will be spreading a message of unity, hope, solidarity and change in its host city of Los Angeles. From Thursday through Sunday, the league is sending more than 3,000 volunteers into the City of Angels with more than 30 outreach programs and events.

“It’s the most important time of the year, when you can get everybody together,” said Todd Jacobson, the NBA’s senior vice president of social responsibility. “Obviously, NBA All-Star is a celebration, but the ability for us to utilize it as a platform to give back, to use a sport that brings people together, is just incredible. For years, really, the primary program or highlight for us has been our NBA Cares All-Star Day of Service, which takes place on Friday. We have more than 1,500 volunteers coming out. We’ll be building a playground, we’ll be packing more than 240,000 pounds of food with a food bank, packing supplies and needs for Baby2Baby, which helps provide essentials for families in need. And it just continues to be such a great platform to tip off the weekend.”

Events will include the NBA All-Star Fit Celebration, the 11th annual NBA Cares All-Star Day of Service, Jr. NBA Day, the NBA Cares Special Olympics Unified Basketball Game and Building Bridges Through Basketball, among many more.

NBA Cares, the league’s global social responsibility program, will host service projects, basketball clinics and games, and fitness and nutritional activities.

“We tipped it off in 2008. We’ve built more than 90 places now where kids and families can live, learn or play during our NBA Cares All-Star Day of Service,” Jacobson said. “So it’s just a special way to bring people together and celebrate the game and really use it as a point for inclusion and making sure that we are having the largest impact possible.”

The league’s NBA Voices initiative addresses social injustice and bridges divides in communities.

“From an NBA Voices perspective, which is a platform we launched on MLK Day, we’ve had close to 300 events and activities that have taken place over the course of the better of about 18 months now,” Jacobson said. “It actually tipped off here in Los Angeles when Carmelo Anthony helped lead the efforts working with the USA Basketball men’s and women’s Olympic teams. So it’s really terrific to be back here and continuing to have that dialogue, and really helping and utilizing our position to help bring people together.”

This year, through NBA Voices, the league will rally Los Angeles youths, community leaders, law enforcement, and NBA and WNBA players and executives for an in-depth conversation about today’s social climate.

Jr. NBA, the league’s youth basketball participation program, is set to engage more than 2,000 youths in basketball clinics and competitions. The Jr. NBA is focused on helping grow and improve the youth basketball experience for players, coaches and parents. The program offers a free curriculum covering all levels of the game that includes more than 250 instructional videos featuring NBA and WNBA players.

“I think the most important thing we can do is we just want to be part of the community, working with our teams that do so much during the year, the Clippers and the Lakers and all the community partners that we’ve worked with,” Jacobson said.

Here is this year’s schedule of events:


NBA Cares All-Star Community Events:

  • Children’s Hospital Los Angeles Visit (Thursday):
    • Members of the NBA family will visit the hospital and enjoy games and crafts with young patients and their families.
  • NBA All-Star FIT Celebration (Thursday):
    • The NBA, Kaiser Permanente and After-School All-Stars will unveil a newly refurbished fitness center at Alliance Gertz-Ressler/Richard Merkin 6-12 Complex. NBA and WNBA players and legends will join students in fitness and nutritional activities focused on the total health of mind, body and spirit.
  • Community Conversation (Thursday):
    • In partnership with Brotherhood Crusade and the Los Angeles Police Department (LAPD), the NBA and the National Basketball Players Association will bring together local youths, law enforcement and community leaders for a discussion addressing the challenges facing their community and ways to build trust.
  • NBA Cares All-Star Day of Service (Friday):
    • Current and former NBA and WNBA players, coaches, partners and celebrities will lead three service projects with support from Nike, SAP and State Farm. In partnership with KaBOOM!, members of the NBA family will construct a student-designed playground at Jefferson Elementary School. Other volunteers will join Baby2Baby to package donations for children living in poverty. At the Los Angeles Regional Food Bank, packed donations will go to local seniors in need.
  • NBA Cares Special Olympics Unified Basketball Game (Saturday):
    • NBA and WNBA players and legends will join 12 Special Olympics athletes from Los Angeles and around the world for a clinic and demonstration game at the Los Angeles Convention Center (LACC).
  • Building Bridges Through Basketball (Saturday):
  • Hoops For Troops (Thursday-Sunday):
    • The NBA will partner with the USO and Tragedy Assistance Program For Survivors to host special experiences for military service members, their families and the families of fallen service members at NBA All-Star’s marquee events, including a visit to the Bob Hope USO Center.
  • Make-A-Wish (Thursday-Sunday):
    • The NBA will grant the wishes of eight Make-A-Wish kids with critical illnesses in Los Angeles. The kids and their families will enjoy several days of fun events and life-changing experiences, including meet-and-greets with NBA All-Stars, State Farm All-Star Saturday Night participants, and NBA and WNBA legends.

Jr. NBA schedule:

Events will include clinics, tournaments and educational sessions that teach the values and fundamentals of the game. All events and clinics will take place at LACC on courts provided by SnapSports.

  • NBA Day (Friday):
    • In partnership with Under Armour, more than 1,500 local youths will participate in a series of basketball clinics alongside NBA All-Stars and Mtn Dew Kickstart Rising Stars players.
  • Gatorade Jr. NBA All-Star Invitational (Saturday-Sunday):
    • Sixteen boys and girls middle school basketball teams, which advanced from preliminary tournaments in January, will play in the Gatorade Jr. NBA All-Star Invitational single-elimination quarterfinal and semifinal rounds on Saturday and the championship games on Sunday.
  • NBA Skills Challenge (Saturday-Sunday):
    • More than 500 participants will compete for a chance to advance to the national finals of the Jr. NBA Skills Challenge, which will be held in New York in June. The Jr. NBA Skills Challenge is a national competition that provides boys and girls ages 9-13 the opportunity to showcase fundamental skills through dribbling, shooting and rebounding competitions.
  • NBA Coaches Forum (Sunday):
    • In partnership with Positive Coaching Alliance, A Call to Men, Athlete Ally and the Human Rights Campaign, the Jr. NBA will host a coaches forum to educate and support nearly 100 local coaches in developing young athletes of character. NBA and WNBA legends will discuss teamwork, diversity and inclusion.
  • NBA Clinic for LAPD and LAFD First Responders (Sunday):
    • In partnership with the LAPD and Los Angeles Fire Department, the Jr. NBA will host a Jr. NBA basketball clinic for first responders and their families at LACC. NBA legends will join participants for on-court skills and drills.

NASCAR driver Jesse Iwuji debuts at Daytona International Speedway this weekend The 30-year-old will compete in the Automobile Racing Club of America event

DAYTONA BEACH, Florida — When Jesse Iwuji appeared on a NASCAR podcast at a trade show in November with NASCAR driver Ryan Blaney, the challenges to make it in racing were evident.

Iwuji, at 30 years old, had started his racing career just a few years earlier at 27. Blaney, 23, was completing his second full-time season and fourth overall as a Monster Energy NASCAR Cup Series driver.

NASCAR drivers typically know by age 27 whether they have a future in the sport. But the Navy lieutenant and former Naval Academy cornerback is used to doing the unconventional.

While many of his friends have settled into more normal jobs, Iwuji just can’t fathom a 9-to-5 life just yet.

“That’s just too regular and boring to me,” Iwuji said Thursday as he stood in the garage at Daytona International Speedway. “I’m all about excitement and doing cool things. I couldn’t just go home every day and sit on my couch and go to sleep, wake up and do that every single day.

“To me, that’s not fun. For some people, that’s what they want: safe, conservative, that is the life. For me, it’s not. I’ve got to go out and do things. It is a lot of work; sometimes it can be stressful and take up a lot of time. At the end of the day, I look back and wow, I was on TV racing in front of thousands of people. That’s cool.”

Iwuji will compete in the Automobile Racing Club of America (ARCA) event Saturday afternoon. The stock car series — a mix of up-and-coming drivers as well as veterans who compete in the circuit, which races mostly on Midwest tracks — will feature drivers competing at speeds of 180-185 mph on the high-banked 2.5-mile trioval.

On Sunday, he will compete in NASCAR’s developmental K&N Pro Series East on the half-mile New Smyrna (Florida) Speedway. He competed full time in East’s sister series, the NASCAR K&N Pro Series West, last year, finishing 14th in the standings.

Iwuji’s cars for both races will be fielded by Patriot Motorsports Group, whose ownership includes former NFL All-Pro linebacker Shawne Merriman. In the regional series this year, Iwuji is hoping that his full year of racing last season will give him the experience to keep pace with the younger, more experienced drivers. He also spends an hour or two nightly on iRacing, a racing simulation program.

SPOKANE, WA – MAY 13: Jesse Iwuji #36 talks to a member of his crew during final practice at Spokane County Raceway on May 13, 2017 in Spokane, Washington. (Photo by )

“Age, to me, is just a number,” Iwuji said. “I am still very energetic. I still work out and run. I’m stronger and faster than half the people here physically. Just because I’m not 16 or 18 doesn’t mean I can’t physically outdo a lot of people.

“Experiencewise, yes, I am behind. It just takes time. The more time you’re in the seat racing, the better. A lot of these people started when they were 5 years old. Their 10 to 15, 20 years of experience racing is huge.”

Iwuji’s 2018 plans include about seven ARCA races and a return to the NASCAR regional series. The next step would be to compete in NASCAR’s truck series.

His Daytona debut Saturday will be something special, and part of the progression for any stock car driver.

“Everybody out there who has a dream to race or just do anything that is out of the ordinary, I’m here to show them it’s possible,” Iwuji said. “I’ve always loved cars, I’ve always loved racing. Sometime around 2014, I made the decision, ‘Hey, I want to become a professional race car driver.’

“I remember I went on deployment that year and every single day on the ship, every night on watch, I’d just be in my head thinking, How can I make this happen?”

Like many of his Navy brethren, Iwuji will use his military experience to make up for the lack of experience in his field.

“They’re behind in maybe real-world experience in whatever field, but they’re not behind in just real-life experience, period,” Iwuji said. “They’ve been out there, they’ve been doing things, they’ve led people, they’ve had to make big decisions, whether it’s money, equipment, time or lives. … They have had to manage a lot of things that people in the real world really don’t get the opportunity to do at their age.”

His military experience allows Iwuji to handle the stress of racing, a sport that often depends on sponsorship and is unpredictable in regards to how a driver rises through the ranks. He has sponsorship for the ARCA race from BBMC Mortgage.

“You’ve got to deal with a lot in the military,” Iwuji said. “Being here? There’s nothing here that is going to faze me. When people get stressed after dealing with one or two things, I’m like, ‘How about dealing with about 30 things?’ ”

Iwuji will be the only African-American driver in the race Saturday. There is only one full-time African-American driver in NASCAR’s three national series: Darrell “Bubba” Wallace Jr., a NASCAR Cup rookie this year at Richard Petty Motorsports who is the first African-American full-time driver at NASCAR’s top level since Wendell Scott in 1971.

“Bubba Wallace, he’s definitely paving the way right now,” Iwuji said. “Right now, diversity is going in a positive direction for the sport. … Whether they’re females or black, Mexican, Asian, you name it, the sport’s open to it and I think more people are starting to recognize that.”

Iwuji hopes to follow Wallace and race at NASCAR’s Cup level in a few years. The odds are against him. But whether he makes it or not won’t define him.

“At the end of the day, racing isn’t my whole life,” Iwuji said. “I’ve got some other big stuff going. I’m going to make it big in the business world too. Racing is the really cool, fun side of things.

“I’m not going to look to make this my end-all, be-all. I’m going to make it to where I want to go but I don’t have to just to live.”

More to Super Bowl: NFL wants to leave lasting legacies in communities through outreach Check out a few highlights that positively impacted the Minneapolis-St. Paul area

Beyond the chilly Minneapolis temperatures, the highly anticipated gridiron showdown, the electrifying halftime performance and the presentation of the Lombardi Trophy, there were a plethora of community service events surrounding Super Bowl LII, as is the case each year.

Sunday’s season-ending celebration closed with a 41-33 win for the Philadelphia Eagles over the New England Patriots. Meanwhile, the Minneapolis-St. Paul area saw 32 activities and community outreach events throughout the city, which was part of the NFL’s plan to leave a lasting legacy.

For example, Special Olympics Minnesota partnered with the Minnesota Super Bowl Host Committee to host a Polar Plunge, a signature winter event centered on participants jumping into a body of icy water and raising funds to support more than 8,200 people with intellectual disabilities across the state.

But there’s more.

Out of the 32 announced events that took place in Minneapolis during Super Bowl LII weekend and the weeks leading up to the big day, here are a few community outreach events of note.


AN INTERFAITH GATHERING

Minnesota Super Bowl Host Committee partnered with the Downtown Congregations to kick off Super Bowl week with an interfaith gathering to celebrate unity and shared purpose. The gathering was held at Westminster Presbyterian Church. The celebration showcased Minnesota’s national leadership in multifaith dialogue and cooperation and will raise money to prevent homelessness. The event is the work of the Twin Cities faith community — rabbis, priests, pastors, imams and other leaders — coming together to send a message about unity in the Twin Cities.

CREATING A CULTURE OF CARE: AN INSIDEOUT INITIATIVE EVENT

The NFL Foundation and Minnesota Super Bowl Host Committee Legacy Fund hosted a special character development event for local Minnesota High School athletic directors and their respective head football coach and female coach of influence at the Mayo Clinic Sports Medicine.

SPECIAL OLYMPICS UNIFIED FLAG FOOTBALL GAME and POLAR PLUNGE

The NFL and Special Olympics Minnesota hosted a Special Olympics Unified Flag Football game.

PRO FOOTBALL HALL OF FAME ARTIFACTS

The Pro Football Hall of Fame showcased more than 130 artifacts during the week. The one-of-a-kind treasures allowed the Hall to convey the NFL’s 98-year history since the league’s birth in Canton, Ohio, in 1920.

SUPER BOWL LIVE CONCERT SERIES

Nicollet Mall in downtown Minneapolis was the site of Super Bowl LIVE, a 10-day fan festival leading up to Super Bowl LII curated by Grammy-winning producers Jimmy Jam and Terry Lewis. The event, free and open to the public, encompassed six blocks on Nicollet Mall and featured food and fun. Highlights included an evening of music honoring Prince.

‘TESTIFY: AMERICANA FROM SLAVERY TO TODAY’ EXHIBIT

Pro Football Hall of Famer and former Minnesota Supreme Court Justice Alan Page, along with Diane Sims Page, executive director of the Page Education Foundation, presented TESTIFY, a preview of their collection of Americana from slavery to today. The wide-ranging exhibit features art and artifacts from pivotal eras in American history while providing a platform for visitors to share their thoughts, feelings and personal experiences.

NFL PLAY 60 CHARACTER CAMP

The NFL hosted NFL PLAY 60 Character Camp, a free event on the field at Super Bowl Experience Driven by Genesis at the Minneapolis Convention Center. The event included 300 predominantly Hispanic youths from the Minnesota area. The noncontact football camp was led by Pro Football Hall of Fame offensive tackle Anthony Munoz.

SALUTE TO SERVICE MILITARY APPRECIATION DAY

As part of Salute to Service, the NFL invited veterans, active-duty servicemen and women and their families to Military Appreciation Day. The NFL is working with its military nonprofit partners, including Wounded Warrior Project, to invite attendees. The event included football-themed activities, meet-and-greets and a special “Thank You” moment for all service members.

NFL PLAY 60 KIDS’ DAY AT SUPER BOWL EXPERIENCE

Children from the Minneapolis area participated and learned more about the importance of healthy living at the NFL PLAY 60 Kids’ Day, which gives more than 1,000 local children the opportunity to spend time with NFL players.

SUPER BOWL LII BUSINESS CONNECT CELEBRATION

The NFL and the Minnesota Super Bowl Host Committee hosted the Super Bowl LII Business Connect: Celebrating Opportunities, Teamwork & Success, spotlighting the accomplishments of Super Bowl LII Business Connect suppliers and local businesses that have grown and thrived under the tutelage of the program’s professional development initiatives and, acknowledging NFL event contractors who’ve aggressively used the program, awarding contract opportunities to the vendors in the program. More than 350 Minnesota businesses in 40 vendor categories participated in the 18-month Business Connect program, which identifies Super Bowl LII contracting opportunities and matches those contracts with experienced, local diverse business owners in the program. To qualify for participation in Business Connect, businesses must be 51 percent owned by a minority, woman, veteran, lesbian, gay, bisexual and/or transgender individual. The Business Connect Celebration is a ticketed event for participating business owners.

NFL PLAYER CARE FOUNDATION SCREENINGS

The NFL Player Care Foundation (PCF) and the NFL Alumni Association (NFLA) partnered to conduct their annual Super Bowl Healthy Body and Mind Screening program. This complimentary national program is open to all former NFL players and includes cardiovascular and prostate screenings and mental health resources and education. Comprehensive blood testing will be offered to the wives and significant others who accompany former player screening participants and are being provided by NFLA free of charge.

SUPER BOWL LEGACY GRANT EVENT

The NFL seeks to improve the surrounding communities of the Super Bowl host city with the Super Bowl Legacy Grant Program, made possible each year by a $1 million contribution from the NFL Foundation and matched by the Super Bowl Host Committee. This year, the NFL and Minnesota Super Bowl Host Committee’s grants are focused on improving access and creating healthy behaviors for a lifetime, whether it’s access to physical activity or nutritious food. To build a healthier, more active, life-changing future for all of Minnesota’s children, the Super Bowl Legacy Fund’s strategic areas of giving are fun, fuel and fundamentals.

As a culmination of their 52 Weeks of Giving Campaign, the yearlong effort to award 52 Minnesota communities with grants leading up to the big game, NFL and Minnesota Super Bowl Host Committee executives awarded the 52nd and final Super Bowl Legacy Grant to Anwatin Middle School.

MINNESOTA SUPER BOWL HOST COMMITTEE LEGACY FUND 52 WEEKS OF GIVING CAMPAIGN

Minnesota Super Bowl Host Committee Legacy Fund 52 Weeks of Giving Campaign 52 Weeks of Giving is a yearlong community giving campaign to ensure that hosting the big game will leave a lasting legacy for Minnesota’s children.

Each week, for 52 weeks, the Legacy Fund provides a capital grant to a community organization in Minnesota that is committed to improving the health and wellness of children. The grants help improve access to nutritious food and physical activity and create healthy behaviors in Minnesota’s youths.

23rd ANNUAL REBUILDING TOGETHER KICKOFF TO REBUILD

For the past 23 years, Rebuilding Together has partnered with the NFL to host community revitalization projects in Super Bowl cities across the country. These NFL-sanctioned events provide critical home repairs for people in need and their communities.

Rebuilding Together Twin Cities hosted a community revitalization project to rehabilitate six homes and develop a community garden in the Bryant neighborhood of South Minneapolis. The community garden will give neighbors access to fresh produce, which is extremely limited in the area, and offer residents opportunities to connect with their neighborhood.

Soccer pro Amobi Okugo remains dedicated to helping pro athletes manage money Okugo turned his frugal tendencies into the website A Frugal Life — a treasure trove of tips on how to play sports and not go broke

As a 15-year-old rising soccer star, Amobi Okugo had all the tools necessary to impress any coach. The midfielder’s speed, quickness and tenacity made an immediate impression on John Hackworth, who at the time oversaw America’s pool of under-17 national players, all with dreams of representing the red, white and blue.

Something else about Okugo caught the young coach’s eye.

“He was a young man at that time — full of ambition,” Hackworth recalled with a laugh. “But I will tell you right off the bat that he was as frugal then as he is now, if not more so. He would get a pretty good teasing from his teammates for how he spent his money and how he didn’t. I’ve teased him for a long time for being flat-out cheap. But he had no problem with it, whether the teasing was from me, his best friends or his teammates. He would never apologize for it; that’s just who Amobi is.”

And still is.

Now 26 and having played eight professional seasons in Major League Soccer, Okugo has grown from teenager to a seasoned veteran whose sights and ambitions are about life beyond professional sports.

“I’ve always been pretty frugal growing up,” said Okugo, a product of Nigerian parents. “I’m not sure if it’s my Nigerian blood or what. I remember getting free Nike gear from youth national team camps and returning them to get cash or telling my mom to pack me extra chicken wings and selling them at lunch at school.”

fru•gal: sparing or economical with regard to money or food.

Synonyms: thrifty, economical, careful, cautious, prudent, unwasteful,
sparing, scrimping, meager, scanty, scant, paltry …

Frugal and creative.

While Okugo had penny-pinching ways from his youth, the midfielder-turned-defender had a complete mindset shift after watching the ESPN 30 for 30 documentary Broke, which told tales of former millionaire athletes losing and squandering their earnings in spectacular fashion, oftentimes ending up broke.

Broke was a big eye-opener for me because it really went into detail about how easy it is for athletes to go broke,” said Okugo of the 2012 film, which featured the likes of Curt Schilling, Bernie Kosar, Andre Rison and Cliff Floyd speaking openly about the challenges of managing their money. “It wasn’t until I saw the documentary and saw the accounts of players I personally watched on TV detailing their experiences when it hit me. What caught my eye the most was how avoidable it was for athletes to not go broke but because of perception and lack of preparation, some athletes felt it necessary to spend.”

The film prompted Okugo to take account of his own financial life, and in August 2016 he launched A Frugal Athlete, a website that publishes news and shares advice and viewpoints that he hopes will help athletes take control of their finances. Co-founded with his younger brother, Akachi, and his best friend Kyle Odister, both former college basketball players, the site combines financial tidbits, media analysis and useful consumer-friendly news.

“When I originally launched A Frugal Athlete, my goal was to highlight different athletes who are prudent financially — not superstars like the LeBron James and Tom Bradys of the world who will never have to worry about money in comparison,” said Okugo, who played soccer his freshman year at Jesuit High School in Sacramento, California, before joining the U-17 residency national team program as a sophomore. “I also wanted to increase financial literacy for athletes as a whole, because that is a major issue as well.”

Still a relatively new league, MLS has only 28 players with salaries at or over the $1 million mark. League contracts, according to the players’ union, are more typically in the five and six digits, starting just above $50,000 and topping out around $7 million. Okugo’s 2017 compensation with his last MLS team, Portland, was just over $190,000 in salary and incentives, according to Okugo.

When he was drafted by the Philadelphia Union in 2010 — coincidentally at the urging of Hackworth — who was then an assistant, he hardly thought about money, but thanks to good parents, he knew sports was a window to financial security but likely a small one.

“Amobi was 19 when he moved to Philly,” remembered Hackworth, who eventually became the Union’s head coach in 2012 and played a key early role in Okugo’s development through 2014. “He moved in with Danny Mwanga, who was our No. 1 draft pick, and they both talked about making decent money for being young kids, but they had to figure out a way to manage it. Mwanga had that mindset too. But right away, [Okugo] was like, ‘Coach — I’m getting my degree. I don’t care how I do it, I’m going to get it.’ ”

Okugo had completed only one year of college at UCLA before being drafted; his parents, he said, were adamant about him completing his degree, and he still had aspirations of a career in sports management. After years of offseason studies, Okugo scored his best goal to date — earning his undergraduate degree in organizational leadership from the University of Louisville last December.

Okugo’s frugal ways, and his platform, have caught on in the league, and among other pros. Bilal Duckett, a former MLS player who now plays for the Charlotte Independence of the United Soccer League, a prominent Division II league, understands all too well the importance of thinking beyond your playing days. At 29, Duckett is one of the Independence’s more senior players. And, even though he served as captain the past two seasons — and he just re-signed for one more campaign — Duckett knows his post-soccer life is likely just around the bend.

“I’ve seen players trying to live like basketball and football players — we don’t make that kind of money,” said Duckett, a 2011 Notre Dame grad who earned his bachelor’s degree in business administration. “My background is in IT, and my web consultation company, Duck Digital, is a really important part of my ‘next step’ process,” continued Duckett, who builds and maintains websites when he’s not man-marking speedy forwards and has also championed a project called Tackling Consent, an initiative developed by soccer players to end sexual violence before it starts. “I think Amobi’s platform is brilliant. In my experience, there are far more conversations in the locker room about flippant spending than financial responsibility and frugality.”

Having made the rounds in MLS — playing for Philadelphia, Orlando, Sporting Kansas City and most recently Portland — Okugo is actively staying in shape and shopping his services for a team, domestic or international. But if that call doesn’t come, it’ll hardly be the end of the world.

“I would probably apply to graduate school and continue to grow A Frugal Athlete where it could generate revenue,” he said. “Depending on best fit, I would like to go for a dual MBA-JD degree.”

Hackworth chuckled when he recalled Okugo’s frugal ways from their time together in Philadelphia, particularly on road trips. “When we would travel, the team would book group tickets and the athletes don’t usually get credit for their miles. It was a ritual: Every time Amobi went to the airport, he would insist on getting his miles. He would spend 20 minutes at the counter, and come hell or high water, he was gonna get his miles. Somehow he found a way to get them.”

That’s why they call him the frugal athlete.

Happy birthday, Oprah! Take a look at 10 times she wowed us all Today, we celebrate our favorite media mogul on her 64th birthday

Happy birthday to the woman who has been a source of inspiration to all — Oprah! Take a look at the 10 times Oprah wowed us all.

1985 — She performed in one of the best black cult classics, The Color Purple.

There will never be a day where The Color Purple is not referenced in some way, shape or form. The popular 1985 film — based on the best-selling 1982 novel written by Alice Walker — has since been used in the form of memes and GIFs on social media, and in more serious settings such as university lectures. In 2016, an interview with entertainment website Collider was published regarding Oprah’s role as the headstrong, fierce and proud Sofia. The media mogul explained how her role as changed her life:

The Color Purple changed my life. It changed everything about my life because, in that moment of praying and letting go, I really understood the principle of surrender. The principle of surrender is that, after you have done all that you can do, and you’ve done your best and given it your all, you then have to release it to whatever you call God, or don’t call God. It doesn’t matter because God doesn’t care about a name. You just release it to that which is greater than yourself, and whatever is supposed to happen, happens. And I have used that principle about a million times now. You release it to Grace. So, when you see me in this movie, I had never been happier in my life. It is the reason why I ended up owning my own show.”

1986 — Oprah earned her college degree and racked up a bunch more along the way.

Oprah may have earned her undergraduate degree from the historically black Tennessee State University, but the talk show host has collected honorary degrees through years from colleges such as Howard, Princeton, Harvard, Duke and the University of the Free State in South Africa. This was also the same year her very first daytime talk show, The Oprah Winfrey Show, debuted. It was the first successful year of a 25-season run.

1988 — The Skinheads episode of Oprah.

The Oprah Winfrey Show had only debuted two years earlier, yet Oprah was taking on one of the most polarizing moments in the show’s history. A black woman purposely inviting a group of white supremacists to expose ignorance and confront hate was a pretty bold move, but there were some very important lessons learned that day.

The white supremacists riled the audience with their sentiments that only white people created the country, and “blacks still lived in the jungles of Africa.” Oprah was even called a monkey on her very own show.

Twenty years later, Oprah expressed how that particular show changed the way she chose her show’s topics. “I realized in that moment that I was doing more to empower them than I was to expose them,” Oprah said during a 2006 interview. “And since that moment, I’ve never done a show like that again.”

2000 — If having her own show wasn’t enough, Oprah launched her own magazine.

In 1999, Oprah fans were thrilled to learn the queen of daytime television would be launching her own publication and when the first issue arrived in 2000, supporters ran to the closest stands to grab their copies. Eighteen years later, O, The Oprah Magazine remains one of the most successful women’s magazines on shelves. And like the boss she is, Oprah has featured herself on every cover of the magazine. Only a few of her closest friends have had the honor of sharing the cover alongside her.

2004 — “Everybody gets a car!”

It was certainly the happiest day in the show’s history for audience members of The Oprah Winfrey Show, who all received a new Pontiac G6 from Mrs. Oprah Claus herself (maybe she wore that stunning red dress for a reason!). The episode still remains in Oprah’s 25 Most Unforgettable Oprah Show Moments.

2007 — Oprah opened a school for girls in South Africa.

Oprah’s global humanitarian efforts increased in 2007 when the TV personality opened the Oprah Winfrey Leadership Academy for Girls near Johannesburg. Oprah’s motivation to get the school completed was, in part, due to a promise she made to South African revolutionary Nelson Mandela.

“I wanted to give this opportunity to girls who had a light so bright that not even poverty could dim that light,” Oprah said at a news conference at the time. “If you are surrounded by beautiful things and wonderful teachers who inspire you, that beauty brings out the beauty in you.”

2011 — Oprah launches the Oprah Winfrey Network (OWN).

And what happens when you think you’ve acquired everything you could to build your brand? You OWN a network. Oprah took sole advantage of that feeling of pride, evident by the network’s acronym. Oprah shared her feelings on starting the network with readers shortly before its launch:

“I’m in the countdown to the end of the great phenomenon of my life. Headed off to launch a network of shows intended to do what The Oprah Winfrey Show and this magazine have done for years: inspire and entertain. Everything you’ve ever done prepares you for all that you can do and be. So I move forward to start a new chapter with the lessons I’ve learned and the strength I’ve gained. OWN debuts January 1; in its kickoff year, we’ve planned more than 600 hours of new programs. To fill the time 24/7/365, you need close to 9,000. We have a lot of work ahead. You can see why I hesitated for a moment. Do I really want to take this on? But the launch is just the beginning of what will eventually be a channel filled with creative, meaningful, and mindful programming.”

2013 — Oprah received one of her most important honors: The Presidential Medal of Freedom.

Oprah has collected quite an impressive collection of hardware throughout the years, but her 2013 addition was one that left Oprah beaming as then-President Barack Obama presented her with the highest civilian honor a president can bestow. The honor was bestowed upon Oprah for being “one of the world’s most successful broadcast journalists.

2015 — Oprah also continued her health journey by buying 10 percent of Weight Watchers.

Oprah has publicly shared her weight loss journey with supports over the years, but investing in Weight Watchers was a pleasant, yet unexpected next step. “Weight Watchers has given me the tools to begin to make the lasting shift that I and so many of us who are struggling with weight have longed for,” Oprah said in a statement. “I believe in the program so much I decided to invest in the company and partner in its evolution.” Stocks rose 105 percent after Oprah announced she would not only being investing, but also joining the Weight Watchers board. She has made roughly $300 million with the company since 2015.

2017 — In a candid moment, Oprah shows us why everyone needs a best friend like her.

A video of Oprah caringly, yet jokingly telling her best friend Gayle King that she needed to lotion her elbows was the best thing to happen to the internet that week. Oprah and Gayle’s friendship have been documented throughout the years from road trips to sit-down interviews. This was just a small reminder and rather funny reminder of how real their friendship is.

Chicago minister Derrick B. Wells shares 12 steps to happiness His new book draws lessons from the cult martial arts movie ‘The Last Dragon’

The most recent Happiness Report revealed that happiness in America has fallen to its lowest score since 2006, due primarily to social issues rather than economic causes. Taking this into consideration, one Chicago reverend has formulated Guidelines for a Master: 12 Steps to an Extremely Happy Life, a practical guide to help readers pursue happiness.

Derrick B. Wells, senior minister of Christ Universal Temple in Chicago, felt compelled to write the guidelines after noticing a shift in energy and attitude during the 2016 presidential election.

“There just seemed to be a great deal of angst in the public space,” Wells said. “I wanted to be able to offer a writing that could perhaps serve as a counterbalance to some of that dialogue and at the same time give the reader some very practical steps and things that they could do to begin to effectively reclaim some of what they might’ve been giving away in terms of their personal power.”

Settling on the 12 steps, Wells said, was a twofold process. He had to find ways to narrow down the steps in terms of practicality while making his book stand out from other self-help books and articles. Wells’ use of two key components makes all the difference: First, the guidelines can be followed by anyone, regardless of where they are in their lives, Wells said. “There’s also a spiritual connotation [the number] 12 carries with it as some sense of completion and fulfillment.”

Second, Wells draws parallels with the 1985 cult classic The Last Dragon, about a young man looking for “the master” to help him attain the highest level of martial arts expertise. He uses examples from various scenes and turns them into relatable lessons.

“Leroy serves as a wonderful symbol as how we oftentimes think that the pursuit of fulfillment exists outside of ourselves,” Wells said of the lead character. “And so, in the movie, he’s really kind of fascinated with this idea of meeting the master and being able to attain the glow. He feels that his journey to meet the master and to learn from the master will be the same. That served as a catalyst to help him get to that glow, that enlightenment. If you look at the story … he’s demonstrating incredible awareness and mastery.”

In some ways, Wells leaned on his own experiences. As a Chicago native, Wells knows how the surrounding environment can affect people. According to the Urban Institute, the rate of long-term anxiety and worry among Chicago youths hovers around 24.1 percent, while the national average sits at 3.5 percent. But Wells believes hearts and minds can always be changed and damage done from environmental factors isn’t irreversible.

“I think we’re all, to some degree or another, a product of our environment. We also recognize, in being products of our environment, to a very large extent it’s how we process our environment that gives us the ability to navigate it effectively or not,” Wells said.

“It helps to have a sense of self-determination and to be able to move out of an experience that you have outgrown. As someone who was a drug dealer, in a gang, who spent time in county jail and have done things I’m not proud of, I still consider myself a rose that grew from concrete. I learned how to make different decisions, and through learning how to make different decisions I was able to create a different life.”

Wells hopes that those who read his book will not only gain a positive outlook about what is possible in their lives but also gain an understanding of the tools that the book offers.

“I don’t want the book to only be informative. I don’t want it to be only transformative. I want it to be practical,” Wells said. “The content within Guidelines is intended to be very practical and spiritual so that anyone at any knowledge or level of education, experience or background can have a tool. Even if it’s a single tool that they take away — a single tool that they can be able to use to build and design and create a life that works for them.

“I want Guidelines to serve as motivation to get into action. A plan without action is really just a dream.”

Heat’s Justise Winslow donates cars to two families who lost their vehicles in Hurricane Harvey ‘I felt it in my heart to do this and give back to this city that’s given me so much’

HOUSTON — He may wear “Miami” across his chest, but it’s the city of Houston that has shaped his heart.

This has been a challenging year for the Space City, and nothing was more difficult for Miami Heat star Justise Winslow than watching from afar as Hurricane Harvey howled through his hometown.

“It was tough,” Winslow told The Undefeated. “I had family and friends that had to evacuate on the boats. Some had really bad flooding in their homes. So it would’ve been easier if I would’ve been here to help hands-on. Not being here and having to hope for phone calls and hope for texts, that was really tough.”

This is why he donated $100,000 through his Robin’s House Foundation to various charities, including $50,000 to Small Steps Nurturing Center, an early childhood program that helps economically at-risk children and their families. The center used the funds to purchase two cars to give to two families after their own cars were lost to the floods.

On Jan. 21, with the Miami Heat in town to face the Houston Rockets, Winslow met the families who received the vehicles at the Four Seasons Hotel in downtown Houston.

Justise Winslow poses for photos with the families who received his car donation.

Courtesy Justise Winslow

“It feels so good to know that I have a safe car to drive to work, and be able to provide for my family,” said Lanesha Dabney, a 24-year-old single mother of two boys ages 2 and 4 who received a 2015 Chevrolet Equinox. “We appreciate this from the bottom of our hearts,” she told Winslow.

“It feels great, man, just being in the position I’m in, being able to live out my dream and play in the NBA. I want to be able to give the same hope and opportunity to everyone,” Winslow said. “These families were hurt hard by the hurricane, and this is just a small token of my appreciation for the city and what it’s done for me. These people have inspired me to persevere and look at life in a different perspective.”

The emotion poured out of the third-year wingman as he spoke about some of the role models in his life. Winslow grew up in an athletic family. His father, Rickie, was a member of the famed University of Houston 1984 Final Four basketball team. He started all four years at small forward for the Cougars and eventually played pro ball overseas until 2000. His sister, Bianca, also played for the University of Houston. His parents divorced when he was in grade school and his mother, Robin Davis, was awarded custody.

Davis believed in the African proverb “It takes a village to raise a child.” This is why she encouraged her children to have other role models in their lives.

Former NBA star John Lucas, the current player development coach for the Rockets, was one of those people. Every young basketball player growing up in Houston coveted an invitation to Lucas’ summer camp. NBA players regularly appear at these camps to get extra work in with the coach.

Winslow recalled his time with Lucas as some of the most important moments in his life.

“The biggest thing was he took me in, and I was with him nonstop. Both his boys, Jay and John, always looked after me as well. For me he served as a father figure in my life. It helped fill that void for me a little bit. But there was definitely a lot of tough love. He’d never just tell me what I wanted to hear. He would tell me the truth, as brutal as it may have been. I wouldn’t be the same player if I hadn’t worked with him.”

“He’s a great kid,” Lucas said. “He won three state titles in a row at St. John’s High School. His athleticism is what jumped off the chart at me. He plays exactly how his dad used to play back at U of H. He’s going to continue to get better.”

Winslow grew up in Houston’s Third Ward. After seeing the devastation, he felt in his “heart to give back to the city that’s given him so much.”

“The people here are so generous, loving and caring. I know they were helping each other. This is a strong city, and it’s made me who I am today.”

On the court this year, Winslow and the Heat had a rough start. The 21-year-old missed 14 games with a left knee injury, and the team started 11-13. But since then, the squad has jumped back up to the top four in the Eastern Conference standings, at 27-21. Winslow returned to the lineup in Milwaukee on Jan. 17, giving Miami a clutch 3-pointer in the fourth quarter to seal the victory. Shooting 3s is not something he had to do in his first two seasons in the league. But because of injuries to Dion Waiters and Tyler Johnson, the third-year forward has been thrust into a new role.

“As long as we are winning, I’m happy. I do want to play better. I’m still adapting to some new responsibilities,” he said. “But I love this team, and we really seem to be clicking right now. We just need to get healthy so we can truly see the damage we can do when we’re at full strength.”

A lot is made in Miami about the so-called “Heat Culture,” a nickname for the franchise’s aggressive approach to conditioning and fitness. But Winslow said working harder than the next guy is a lesson he learned in his hometown.

“It wasn’t always easy,” he said. “But it’s our mentality here to never give up. It’s taught me how to be a better person, a better teammate, and it makes me proud to be from the city of Houston.”

Hawks guard Malcolm Delaney is donating more than 400 coats to schools in his hometown The Baltimore native was moved to donate after students wore coats to keep warm in classrooms

When Atlanta Hawks guard and Baltimore native Malcolm Delaney learned that former NFL linebacker Aaron Maybin was seeking donations of coats, gloves, hats, thermals and socks for students in his hometown, he swiftly answered the call.

“Aaron is the guy who sets the bar, and hopefully all of the other athletes — or don’t even have to be athletes — can match, or just to open their eyes about the city,” Delaney said.

As students brave rough winter weather, wearing coats in classrooms no warmer than 40 degrees, Delaney has decided to donate more than 400 coats. The Burlington department store chain was moved by Delaney’s gesture and offered to donate an additional 200 coats to two other local schools.

“I grew up in Baltimore City Public Schools, and I knew exactly what he [Maybin] was talking about,” Delaney said. “It just sparked something, and I was just going to do something. Growing up in the city, I had friends who didn’t have coats and I have been in situations where I had to wear my coat to class because of the cold. Fortunately, Burlington heard my idea and they felt that they wanted to match my donation, and instead of one school we got three schools. They came through, and the principals to all these schools were open to take something out of the coats.”

Delaney wanted to make sure to make a direct impact. To put his plan into action, he contacted his agency and his best friend, Desman Thomas. For Delaney, having a team and being in a position to help children is probably one of the most important things after family.

“I heard that the kids needed so many different things, and then the reports came out about space heaters and then some schools said they couldn’t even use the space heaters, so Desman is that guy who let us know exactly what they needed.”

The recipients of Delaney’s donations include Gardenville Elementary (Delaney’s alma mater), Afya Charter Middle School and Harford Heights Elementary.

Delaney said having the opportunity to give back to children in his hometown is “very gratifying.”

“I always did stuff, and I always thought that if I made it I would always give back because there weren’t a lot of guys before me who I could say actually helped me or my friends out in the process of trying to achieve our goals. So me making it and having the ability to do it, I try my best to do it, and just having people around me that are on the same page with me and they’re just as passionate about it as me is easy to do, ’cause Baltimore city is very tough with picking the right team.”

Delaney is also passionate about the school system as a whole.

“I think just the attention needs to be paid more to the structure of these schools,” he said. “We’ve got a lot of schools that aren’t in good condition, so I think that’s something that needs to be addressed. And the heating system and the air conditioning, that needs to be priority. I also think the kids should be comfortable going to school, and it’s already enough to have to deal with an inner city of Baltimore, period, but once you add into consideration that some of these kids don’t even have coats to go to school, and once they get to school that there’s no heat, that just makes the learning environment a lot tougher. So I think just addressing this problem is a start, and then after that I think, you know, we still got to beat up the Baltimore city school system and try to get some more things done, because we might have one.”

Delaney played professionally overseas after college for teams including Élan Chalon, Budivelnyk Kyiv, Bayern Munich and Lokomotiv Kuban. In 2016, he earned an All-EuroLeague first-team selection.

Delaney signed with the Atlanta Hawks on July 15, 2016, and made his NBA debut in the team’s season opener in October that year.

Roy Jones Jr.’s next chapter is about sharing his boxing skills, his final fight and passion for life As he prepares, he’s teaching others as one of Star Vizn’s featured athletes

It was his speed. It was his footwork. His mesmerizing moves.

Watching Roy Jones Jr. in the boxing ring during his prime was like watching a well-crafted dance battle. In each of his bouts, Jones came out with a fight plan that would invite opponents into his world time and time again — a world where he won so much that he made history.

Jones is a six-time world champion whose career spans four weight classes (middleweight, super middleweight, light heavyweight and heavyweight). The elite boxer, rapper and commentator is the only boxer in history to start his professional career as a light middleweight and move up to win a heavyweight title. He won the silver medal in the light middleweight division at the 1988 Summer Olympics.

Jones has the combination of Sugar Ray Leonard’s handwork and Muhammad Ali’s passion. In a career that includes him soaring from obscurity to glittering fandom, his razzle-dazzle in the ring thrust him into the spotlight. Not that one needs to tell the Pensacola, Florida, native about the contributions he’s made to the boxing world. He knows his resume.

Jones also has a surprisingly prolific rap career, with one of his famed songs titled “Ya’ll Must’ve Forgot.”

Now he’s sharing his skills with the world. He has partnered with Star Vizn to offer a first-class experience in his boxing world.

Star Vizn is an online training platform where youths, adults, athletes, future entrepreneurs and aspiring entertainers can learn how to become better at their craft through an app. The platform allows anyone to gain exclusive, behind-the-scenes training from some of the biggest names in their industries on both iOS and Android.

The monthly subscription service is dedicated to users of all ages. Jones lends his expertise, joining other former professional athletes such as Jerry Rice, Robert Horry, Dominique Wilkins, Melissa Gorga and Cameron Mathison.

Focusing on fitness and sports training techniques, Star Vizn offers workouts ranging from as little as five minutes to a grueling 50 minutes as well as personal audio training. Jones’ 12-week training camp includes cardio, total body strength and endurance workouts through his legendary boxing and self-defense techniques and interval fitness training.

Jones applauds Star Vizn for introducing the platform, which was not widely available during his prime.

“You get to learn who I am through this app,” Jones told The Undefeated. “We didn’t have that when I was coming up. We didn’t have that in my prime. You feel me? If we would have, I’d have been watching Muhammad Ali and Michael Jordan every day, along with a little bit of Barry Sanders.”

Roy Jones Jr.

Ethan Miller/Getty Images

Jones, recently wrapping up his media tour in the ABC Studios in New York City, mic’d himself. He knew which camera to face. He recited rap lyrics during sound check and said he is always prepared. He didn’t need any direction.

Jones said Star Vizn gives him the opportunity to regain some of the time he lost not being part of social media. Collaborating with Star Vizn is important because to the boxer it’s a conduit to give back the things he learned during his journey.

“The things that God blessed me to be able to learn and accomplish, I can now share all my experiences with the world if you want to learn or if you want to know or if you want to be shared with,” Jones said. “It’s very beautiful for me because it’s an opportunity to give back yet to also strengthen the core of amateur boxing and professional boxing, because they saw what I did with my career, where I can show you how I did that now.

“God blessed me to be able to do so many remarkable things with my career and during my career that stays relevant because they are the best highlights on YouTube. We all get to benefit from the fact that people can go back on social media now, look at it and share it, and they share my videos all the time because nobody has more intriguing yet exciting videos of boxing than does Roy Jones Jr. You ain’t gotta go back and look at one fight; you can go back and it’s a whole collage. It’s songs, videos of true stuff that I did in fights that nobody else did. So that’s what kept me relevant. When people say they want to look at boxing, you want to see boxing, you want to see fighting with excitement to it. You’ll go watch probably two or three people: Muhammad Ali, Mike Tyson and Roy Jones Jr.”

Jones’ music even got noticed in the 1990s era when hip-hop connoisseurs appreciated elements of music that described real-life situations. His music was often a testimony of the portrayal of his life, except he said he didn’t smoke or drink.

“Once I learned how to box and I got my steps down pat, I used to go in my mirror at nighttime and I was practicing stuff. I put my music on,” Jones said.

He said that his most memorable fight was against James Toney on Nov. 18, 1994.

“At that time, I was trying to get to be the man and James Toney was the man,” Jones said. “He was knocking out all comers, he was beating pretty much everybody with the exception of Dave Tiberi, and he was a bully. He was a mean bully that really could fight, so it was no weaknesses in him. He had the attitude, he had the personality, he had everything. He had the skills, he had the power. He had everything. So when you look at him, you’re like, ‘Wow, how’s somebody gonna beat him?’ But I didn’t look at him that way. I looked at him like, ‘Ha, how’s he gonna last with me?’ And that’s what I did to him.”

The hardest part of Jones’ journey has been ending his time as a fighter.

“At the end of the journey, when you finally get everything that you want and you try to tap into that hunger or that drive or that motivation or that anger that you used to have … very difficult to get it because when you do everything you want to do, what’s left?”

Jones’ idol was the legendary Ali.

“Without him I would be nothing, because he set a standard and a bar for me that I had to follow suit with because he was the reason I started boxing,” Jones said. “Without him I’m nothing, because I wouldn’t know where to start without seeing him fight.”

Jones often thinks about chronic traumatic encephalopathy, but he’s not too concerned about his own brain trauma although he has been taking blows since he was 10.

“It is something that you have to worry about,” Jones said. “I always have been concerned about it to a degree, but yet I knew I wasn’t wrapped too tight to start with, so it can’t mess me up much more than I already am. But I thank God that I’m still capable of handling myself, speaking to where people can understand what I say. Knowing how to slow down and be a commentator and do things in a way that or in a manner that people can comprehend exactly what I’m trying to say.”

He believes in causes such as fighting the Libyan slave trade and welcomes other athletes’ voices to shed light on social causes of interest.

“You’re gonna stand up for it when you first see it happening so that you can hope to bring enough attention to it to get it stopped before it does hit home,” he said. “Everybody’s entitled to their own opinion. I’m here because I want to do the Star Vizn thing and ready to promote Star Vizn but I’m not afraid to speak out for what I believe in, and anytime that I have an issue or they have an issue, everybody’s entitled to what they want to do. We have freedom of speech in the United States of America, so you think something’s wrong with something or you think something needs to be adjusted with something, then you have a right to go stand up for it. Everybody don’t have to do it. It’s not an obligation of yours, but you’ve got a right to do whatever the hell you want to do. So if you want to go stand up for that, you have the right to go stand up for that.”

Jones lives a healthy lifestyle. On Monday, Wednesday and Friday he wakes up at 5:15 a.m. to play basketball at 6.

“Sometimes I go back to sleep. Sometimes I go home and eat breakfast and go to work in my yard, however it goes. But about 1 or 2, I train my fighters. Then most of the time about 4, I go back to the basketball gym and dominate the kids, and I come back home at about 8 o’clock at night. I train my fighters for a second time. Then I’m in the bed. And it’s a hectic week and a hectic day, but that’s how I live.”

He still maintains a healthy diet. When training he does not eat red meat, sweets, dairy or bread.

“I got myself in shape, went out to L.A. for the filming, got my mind right, went back to my old self. I put on my boxing uniform, got my workout uniform, got my mind into workout mode. Start thinking about what I did when I fight, what I do, how I see boxing on a whole, how I see the technique of boxing, and we went to work.”

Jones is also preparing to leave the ring. He announced that his farewell fight in the cruiserweight division will take place Feb. 8 in his hometown of Pensacola. Although his opponent has not been determined, he is set to headline the Island Fights 46 card that will include a mixture of boxing and MMA matches.

The 48-year-old (turning 49 on Jan. 16) in his prime was untouchable until his 2004 bout with Antonio Tarver.

Jones has won 11 of his past 12 fights, with his most recent on Feb. 17 last year when he knocked out Bobby Gunn in the eighth round in Wilmington, Delaware. The win was Jones’ third in a row against low-level opposition.

These days he begins his morning with an early basketball game with a few youth in the Pensacola area. Yet he remains one of the most viewed boxers on YouTube, and he is well-aware of the stardom younger generations of people still let him bask in — and he intends to keep it.